Sunday, July 26, 2009

On My Way now that my pitty party is over, I'm proud to announce that I lost 5 lbs this week! I was really shocked because I usually don't lose that much at one time! But it happened! I was so nervous to step on the scale this morning! After logging all of my food AND all of my calories burned for the week, I was feeling really good about the scale! But as I am fully aware about myself, usually it's not a great outcome! So, I was praying for at least one pound. I would have been thrilled for two! But five? It was awesome!

My plan for this next week is this, Keep doing what I did this past week! I don't expect to lose another 5lbs, but I do expect to keep seeing results as long as I keep working!